Is Vaginal Dryness a Symptom of Menopause?
Vaginal dryness is basically the loss of the moist and the tender feel of the vaginal region. The dryness can be caused by many factors including a reduction in the production of hormones like estrogen. When the estrogen levels go down, the vaginal tissues will start to dry and therefore become rigid. When the tissues around the vagina become rigid, a woman cannot enjoy sex because the sexual act will be very uncomfortable. The vagina may also be susceptible to many infections due to the tears that will occur in the process of intercourse. The vagina will feel itchy and irritating. When a woman experiences all these feelings, she will definitely know that she is approaching menopause if she is not already there. When vaginal dryness occurs, the vagina which is usually very elastic and able to stretch easily during coitus, it becomes very dry and the vaginal walls become very thin. Generally, the vagina takes long to get lubricated in an event of sex. It also becomes small in terms of its width and length. This symptom can also be experiences as a premature sign of menopause. If it happens at that stage, it will be very embarrassing to a young woman.
Many women are likely to experience vaginal dryness when they reach the menopause stage. Many women usually find this issue to be an embarrassing thing and they usually don’t like to talk about it. It is important that women ask and get proper information about the vaginal dryness so that they can get a solution to the problem.
The signs that will tell you that you are suffering from a vaginal dryness will include the following:
• Painful coitus.
• Itching.
• Pressure.
• Stinging.
• Light bleeding during sex.
• General discomfort.
• Burning and irritation.
• Urinary frequency.
• Discomfort when wearing pants.
Women should know that vaginal dryness is not something to worry about so much because it is simply an indicator that menopause is knocking. Actually, when a woman understands that as she gets older (in the 40s and 50s) the ovaries begins to secrete little amounts of estrogen and hence the vaginal secretions are reduced and eventually the vagina gets dry.
Apart from the hormonal causes of vaginal dryness, it should be noted that there are other factors that can contribute to the drying of the vagina. These factors include: psychological factors for example stress factor, environmental factors and also emotional factors. Therefore, a woman can get the immediate remedy of the problem by establishing the cause of the dryness.
It should be known that the condition does not last forever and besides that, there are remedies that can be used to treat the condition. It is advisable that when dealing with the vaginal dryness, you begin with the simplest method that will not affect you very much. Even before approaching a physician, you can manage the problem by changing your lifestyle. For example, you should limit your stress factors, adjust on your exercise programs or even work on your communication if the problem emanates from a relationship. If that doesn’t work, you can visit a doctor for further advice.
Many women are likely to experience vaginal dryness when they reach the menopause stage. Many women usually find this issue to be an embarrassing thing and they usually don’t like to talk about it. It is important that women ask and get proper information about the vaginal dryness so that they can get a solution to the problem.
The signs that will tell you that you are suffering from a vaginal dryness will include the following:
• Painful coitus.
• Itching.
• Pressure.
• Stinging.
• Light bleeding during sex.
• General discomfort.
• Burning and irritation.
• Urinary frequency.
• Discomfort when wearing pants.
Women should know that vaginal dryness is not something to worry about so much because it is simply an indicator that menopause is knocking. Actually, when a woman understands that as she gets older (in the 40s and 50s) the ovaries begins to secrete little amounts of estrogen and hence the vaginal secretions are reduced and eventually the vagina gets dry.
Apart from the hormonal causes of vaginal dryness, it should be noted that there are other factors that can contribute to the drying of the vagina. These factors include: psychological factors for example stress factor, environmental factors and also emotional factors. Therefore, a woman can get the immediate remedy of the problem by establishing the cause of the dryness.
It should be known that the condition does not last forever and besides that, there are remedies that can be used to treat the condition. It is advisable that when dealing with the vaginal dryness, you begin with the simplest method that will not affect you very much. Even before approaching a physician, you can manage the problem by changing your lifestyle. For example, you should limit your stress factors, adjust on your exercise programs or even work on your communication if the problem emanates from a relationship. If that doesn’t work, you can visit a doctor for further advice.
Digestive Problems at Menopause
The digestive tract is a very sensitive part of the human body and a person’s health depends majorly on it. Most of the women who are in the perimenopause period often complain of frequent digestive problems. It is true that as people grow old their digestive systems become less effective. This is a case that is also true with women who are approaching menopause and also those who are already there. The digestive complications not only cause discomfort to the women but can also lead to serious health concerns. For the case of the women in menopause, hormonal imbalance is the basic cause of the digestive problems. The digestive system is a complex part of the body and should a problem arise anywhere in the system, the whole process of digestion will be disturbed. Naturally, women are more vulnerable to digestion problems than men. Gastrointestinal problems (digestive problems) in women before menopause often come in an array of forms and each has to do with how the food is being broken down once it is ingested.
Normally, digestion commences in the mouth where it is chewed and mixed with digestive juices as it moves down the digestive tract. The food substances are broken down into small particles that can be absorbed easily. The whole process is supposed to be very smooth till the end of the whole process. The digestive problems can be characterized by the following symptoms: Cramps, constipation, bloating, a lot of gas in the stomach, false urge to ease the bowels and diarrhea.
The digestive problems during menopause can be caused by a number of factors but the primary cause is the hormonal imbalances. Most often when a woman’s body is preparing for menopause, a lot of hormonal changes usually take place. In most cases, the levels of estrogen and progesterone begin to decrease as a woman gets older and more so when around menopause stage. Since the hormones (estrogen and progesterone) regulate many functions including digestion, their decrease in the system can cause digestive problems. Concerning the hormonal issues, there is a hormone in women called Cortisol. This is a hormone that is produced by adrenaline gland involved in stress responses. The hormone impedes digestion and causes digestive problems and other negative reactions like anxiety and panic disorders. When there are imbalanced levels of hormones during menopause, a lot of cortisol is produced in a woman’s body which leads to the digestion problems. When estrogen is low, the levels of cortisol usually rise and therefore the digestion problems like bloating, gas and constipation crop up. Apart from the hormonal causes of the problem, other factors like poor eating habits, lack of fiber content in food, junk foods, and also food allergies can also contribute to the issues.
The treatment of the digestion problems is not as complicated as other menopause symptoms relief can be. Going by the symptoms of the condition, simple lifestyle measures can be used to alleviate the problem. For instance you should ensure that you eat foods that are rich in fiber and also drink a lot of water. Most importantly, natural remedies that can bring back the levels of hormones can be used. Persistent complications should be reported to the doctor.
Normally, digestion commences in the mouth where it is chewed and mixed with digestive juices as it moves down the digestive tract. The food substances are broken down into small particles that can be absorbed easily. The whole process is supposed to be very smooth till the end of the whole process. The digestive problems can be characterized by the following symptoms: Cramps, constipation, bloating, a lot of gas in the stomach, false urge to ease the bowels and diarrhea.
The digestive problems during menopause can be caused by a number of factors but the primary cause is the hormonal imbalances. Most often when a woman’s body is preparing for menopause, a lot of hormonal changes usually take place. In most cases, the levels of estrogen and progesterone begin to decrease as a woman gets older and more so when around menopause stage. Since the hormones (estrogen and progesterone) regulate many functions including digestion, their decrease in the system can cause digestive problems. Concerning the hormonal issues, there is a hormone in women called Cortisol. This is a hormone that is produced by adrenaline gland involved in stress responses. The hormone impedes digestion and causes digestive problems and other negative reactions like anxiety and panic disorders. When there are imbalanced levels of hormones during menopause, a lot of cortisol is produced in a woman’s body which leads to the digestion problems. When estrogen is low, the levels of cortisol usually rise and therefore the digestion problems like bloating, gas and constipation crop up. Apart from the hormonal causes of the problem, other factors like poor eating habits, lack of fiber content in food, junk foods, and also food allergies can also contribute to the issues.
The treatment of the digestion problems is not as complicated as other menopause symptoms relief can be. Going by the symptoms of the condition, simple lifestyle measures can be used to alleviate the problem. For instance you should ensure that you eat foods that are rich in fiber and also drink a lot of water. Most importantly, natural remedies that can bring back the levels of hormones can be used. Persistent complications should be reported to the doctor.